The meeting epidemic is costing founders more than they realise — and most don't see it coming. by Chris Tottman, The Founders Corner Read the entire post here. URL for this post. Cast your mind back to the last time you had a genuinely productive day. Not busy. Productive. The kind of day where you shipped something. Built something. Made a real decision that moved the needle. Now ask yourself — how many meetings were in that day? Probably not many. There’s a reason for that. Somewhere in the last five years, meetings stopped being a tool and became a culture. A default. A reflex. Got a problem? Book a call. Need alignment? Schedule a sync. Not sure what’s happening? Add yourself to the invite. And nobody questioned it. Because on the surface, a packed calendar looks like a productive person. It looks like engagement. It looks like leadership. It isn’t. It’s just noise dressed up as work. The average knowledge worker now spends more than half their week in meetings. More than half. Which means the actual work — the thinking, the building, the creating — gets squeezed into the margins. Early mornings. Late evenings. Stolen gaps between calls. That’s not a productivity strategy. That’s a slow leak. And it’s costing your business more than you think. Table of Contents
The Silent Killer: Meeting Overload
Let’s talk about another growth tax: too many meetings. In the post-pandemic world, meetings have metastasised. Calendar sprawl has replaced strategic thinking. And the cost is staggering. Not just in hours — but in cognitive fragmentation. Let’s unpack the psychology. Meeting FOMO People attend meetings because they’re afraid of being excluded. They don’t want to miss context. They don’t want to appear disengaged. They don’t want political exposure. So they show up. Even when they add no value. Solution? Normalise absence. If someone isn’t directly contributing or directly impacted — they don’t attend. Asynchronous notes replace passive attendance. Selfish Urgency Meetings are often scheduled at the organiser’s convenience, not the organisation’s benefit. This creates fragmentation — particularly in distributed teams. Before scheduling, ask:
Meetings should be for:
Commitment Theatre Status meetings often exist to create the illusion of accountability. Instead of recurring check-ins, shift to:
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